Get it here http://www.microsoft.com/downloads/details.aspx?DisplayLang=en&FamilyID=752cb725-969b-4732-a383-ed5740f02e93

Here’s a complete list of the content in the training kit:

Overview

• Presentation: Whats New In .NET Framework 4
• Presentation: What's New In Visual Studio 2010
• Demo: Hello Visual Studio 2010

Common Language Runtime

• Demo: System.Threading.Barrier Demo
• Demo: System.Threading.CountdownEvent

Managed Languages

• Presentation: What's New In C# 4 and Visual Basic 10
• Demo: Managed Languages 10-in-1
• Hands-on Lab: Introduction To F#
• Hands-on Lab: Visual Studio 2010: Office Programmability
• Hands-on Lab: Visual Studio 2010: Test Driven Development

ASP.NET 4

• Presentation: Introduction to ASP.NET MVC
• Presentation: Whats New In ASP.NET AJAX 4
• Presentation: Whats New In ASP.NET Web Forms 4
• Presentation: Web Deployment with Visual Studio 2010
• Demo: AdventureWorks using AJAX
• Demo: ASP.NET AJAX 10-in-1
• Hands-on Lab: ASP.NET AJAX
• Hands-on Lab: Introduction to ASP.NET Web Forms 4.0
• Hands-on Lab: Web Development in Visual Studio 2010

Windows Presentation Foundation

• Presentation: What's New in Windows Presentation Foundation 4
• Demo: Touch 101 with Windows Presentation Foundation
• Hands-on Lab: Building a Data-Driven Master/Detail Business Form in WPF using Visual Studio 2010

Windows Workflow

• Presentation: Workflow 4: A First Look
• Hands-on Lab: Introduction to Workflow 4.0
• Hands-on Lab: Introduction to Workflow Services using .NET Framework 4.0
• Hands-on Lab: Creating Flowchart Workflows
• Hands-on Lab: Workflow Designer Programming Model
• Hands-on Lab: Monitoring Workflow Services

Windows Communication Foundation

• Hands-on Lab: WCF Service Discovery

Silverlight

• Presentation: Introduction to .NET RIA Services

Data Access

• Presentation: Whats New In Entity Framework 4
• Presentation: Whats New In ADONET Data Services 1.5
• Presentation: Introduction to Project "Velocity"
• Demo: Project Velocity
• Demo: ADO.NET Data Services 1.5 10-in-1
• Hands-on Lab: Introduction to ADO.NET Data Services
• Hands-on Lab: Introduction To Project "Velocity"

Parallel Computing

• Presentation: Parallel Computing for Managed Developers
• Presentation: Parallel Computing with Visual Studio 2010
• Demo: BabyNames
• Demo: Parallel.For Loop
• Demo: Parallel LINQ (PLINQ)
• Demo: System.Threading.Tasks
• Hands-on Lab: Parallel Extensions: Building Multicore Applications with .NET

Extensibility

• Presentation: Introduction to the Managed Extensibility Framework
• Demo: Intro to Managed Extensibility Framework
• Hands-on Lab: Introduction To Managed Extensibility Framework

Team System

• Presentation: Introduction: Visual Studio Team System 2010
• Presentation: No More Planning Black Box
• Presentation: No More Late Surprises
• Presentation: No More Stakeholder Surprises
• Presentation: No More Parallel Development Pain
• Presentation: No More Bewildering Admin
• Presentation: No More No Repro
• Presentation: No More Build Breaks
• Presentation: No More Butterfly Effect
• Presentation: No More UI Regressions
• Presentation: No More Missed Requirements or Changes
• Presentation: No More Waiting for Build Setup
• Presentation: No More Performance Regressions